Loading up on Veggies

Frozen or fresh, veggies rule the plate! In the last year, I’ve made a conscious effort to load our dinners with vegetables. It helps to have biweekly deliveries from Farm Fresh to You, and a stash of frozen options in the freezer. The challenge with fresh veggies is beating the clock. Baby spinach has a limited shelf life, but it’s a versatile veggie. Here are some of the ways I use spinach when the expiration clock’s ticking:

  • Spinach salad: Add chopped walnuts or slivered almonds, dried fruit or apple slices, tomatoes, mushrooms and a creamy dressing.
  • Sauteed spinach: A lot goes a little way, so this is a good way to use up a large batch. Season with olive oil or butter, plus salt and pepper.
  • Tossed with pasta: Add to strained pasta while its still warm; best with tomatoes, fresh parmesan, and any other veggies.

Plus, you enjoy all the Popeye-endorsed health benefits!


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One thought on “Loading up on Veggies

  1. I love spinach and you’re right – it’s so easy to incorporate into just about any meal! One of my faves is sauteed spinach with a fried egg on top. Doesn’t look as appetizing as it tastes but it’s a great, easy breakfast! 🙂

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