Steel Cut Oats & Blueberries

What’s healthy, sweet and purple all over? Oatmeal with frozen blueberries added during cook time.

Simply cook steel cut oats according to directions, add frozen blueberries and continue simmering until cooked through. Serve with almond milk and maple syrup, to taste.

Crock Pot Pulled Pork

Autumn is in the air, so it was a perfect Sunday to throw a pork tenderloin in the crockpot and fill the house with heavenly smells, while we toiled away outside on home improvement projects. Inspired by this pin, I mixed together 1/4 cup maple syrup, 2 tbsp Dijon mustard, 2 tbsp olive oil and 1/4 cup low sodium soy sauce. I poured the mixture over the two loins in the crockpot, and cooked on low for 6 hours. So easy!

When we were ready to eat, I pulled the meat apart with two forks and stirred it in the sauce. It was delicious served over leftover rice and pad Thai from last night’s takeout (beg, borrow and meal bonus).

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