Breakfast bars of champions

In search of a toddler-friendly breakfast option for busy mornings that’s not too crumbly or sugary, I went to good old Pinterest for inspiration. 

Unfortunately a lot of the easy recipe options called for honey or other sweeteners. So I took a cue from the deliciously simple, classic combo of oats and smashed bananas. 

(Plus peanut butter, but any nut or seed butter will work just fine.)

I hand mixed the following ingredients and then baked it in a muffin tin at 350 degrees for about 15 minutes, or until golden brown.

You can also cut down on dishes by folding the ingredients together over parchment paper in a baking dish and then cut it into bars afterwards.

1 cup oatmeal

1 banana

1/2 cup peanut butter


Steel Cut Oats & Blueberries

What’s healthy, sweet and purple all over? Oatmeal with frozen blueberries added during cook time.

Simply cook steel cut oats according to directions, add frozen blueberries and continue simmering until cooked through. Serve with almond milk and maple syrup, to taste.