Breakfast bars of champions

In search of a toddler-friendly breakfast option for busy mornings that’s not too crumbly or sugary, I went to good old Pinterest for inspiration. 

Unfortunately a lot of the easy recipe options called for honey or other sweeteners. So I took a cue from the deliciously simple, classic combo of oats and smashed bananas. 

(Plus peanut butter, but any nut or seed butter will work just fine.)

I hand mixed the following ingredients and then baked it in a muffin tin at 350 degrees for about 15 minutes, or until golden brown.

You can also cut down on dishes by folding the ingredients together over parchment paper in a baking dish and then cut it into bars afterwards.

1 cup oatmeal

1 banana

1/2 cup peanut butter


This Meatball is Bananas

For #ThrowbackThursday, I brought back one of my old tricks: mashing fruit or veggies into ground turkey to add moisture and a hint of sweetness. In the past, I used applespears, even zucchini and pumpkin (the last of which was surprisingly popular. Just google “pumpkin meatballs” and you’ll see my 2009-era iPhone shot).

Tonight I went “bananas” and mushed an overripe banana into the bowl of ground turkey, along with bread crumbs, Herbes de Provence and salt & pepper. The meatballs were delicious served over rice with a sprinkling of Parmesan. Sweet!

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